Monday, September 19, 2011

Super Greeen

Want to blow your own mind? Drink a green smoothie. Don't be scared, it's just fruit + dark leafy greens. It's actually quite tasty when you get a feel for proportions and your own taste buds. There's no right or wrong way to blend one up. There is, however, a fine line between a deliciously frothy beverage and a swamp in a cup. I say go for it. Either way, you're in for a treat.

Suggested reading: Green For Life by Victoria Boutenko. This is the book modern medicine would rather you never find out about. Healing thy self is amazingly simple!



In this smoothie:
1/2 mango
1 small peach
1 banana
2 purple figs
Slice of cantaloupe
Slice of watermelon
Slice of lemon
Handful of kale
Three leaves of aloe vera (clear gel inside, sliced out)
Few sprigs of lemon mint
Few sprigs of basil
A piece of fennel
Two sprigs worth of rosemary leaves
Pinch of cayenne pepper
Dash of cinnamon



Try this in place of your morning coffee. Your body will thank you for it.

-B. Pearl

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